{"store":{"baseInfo":{"podcastTitle":"Nervana Podcast","slug":"jenniferhebenton","podcastDescription":"Welcome to the Nervana Podcast where we dive deep into all things Mind, Body and Soul.You will hear about my life lessons and experiences. You will hear from people who have inspired me on my journey and learn tools that will help you to learn, grow and flourish into your best self, so you can live your best life! The one you were truly born to live.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18227365/jpeg-optimizer_Brown_and_Beige_Minimalist_Podcast_Cover_yasigs.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18227365/jpeg-optimizer_Brown_and_Beige_Minimalist_Podcast_Cover_yasigs_1200x628.jpg?s=76a924de0627b82c3c2ec21840fbb47b&e=jpg","podcastUrl":"https://jenniferhebenton.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/jenniferhebenton/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-fykui-11620a5?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":21,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"jenniferhebenton","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-fykui-11620a5-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/yogirise-podcast/id1735499977","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-fykui-11620a5?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/0sBzR8p57E8rqFKXuIrb2Z","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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This episode is with my beautiful friend Joanne Coates. We discuss witch traumas and how they can affect us in modern day. We also discuss Joannes journey and all the tips and tools she uses to feel her best self in hopes it helps to inspire you to living your best life.

Joannes instagram is :

https://www.instagram.com/joanne_wellth/

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Joannes instagram is :

https://www.instagram.com/joanne_wellth/