Ep18. Solocast - Updates, SomatiQ Breathwork, What is it and Why is it Changing lives?

Welcome back to another episode. This week I wanted to share with you my most recent endeavour which is.....you guest it....SomatiQ Breathwork.

I have become obsessed with this modality and I am so excited to share it with you all. 

In this episode I tell you all, from the very beginning and explain ore about it as well as little nuggets if wisdom about your breath and nervous system sovereignty.

I offer a free session at the end of the episode so if you feel called please reach out.

Sending love

Jen

xxx

Here is my handle below if you want to get in touch:

https://www.instagram.com/jen.heb/