Ep10. Bec - How lose unwanted weight for good and build a healthy relationship with food

Bec is an online weight loss and lifestyle expert helping women to lose the unwanted weight for good, fight the fads, build a healthy relationship with food, and change their life forever. This is such a happy, uplifting chat between myself and Bec, she honestly brightens my day when I hear her voice. Enjoy the episode and let us know what you think, leaving a 5star review if you feel called to.

Bec's Instagram - https://www.instagram.com/rebeccaalicecoaching/

Come see me and say hello -

https://www.instagram.com/jen.heb/